If you’re struggling with sciatica, don’t let myths keep you from getting real help. Physical therapy offers a safe, surgery-free approach that empowers you to take control of your recovery.

At Prairie Rehabilitation, our licensed physical therapists are trained in the latest techniques to treat sciatica at its source. We’ll design a customized plan to reduce pain, restore mobility, and help you return to the activities you love—without unnecessary medications or invasive procedures.

If you are experiencing pain, don’t wait. Call today and schedule an appointment so we can assist you in getting back to the activities you enjoy — pain-free!

Dry needling is a modern, science-based physical therapy technique used to ease pain and release muscle tension. Though it involves inserting a thin, sterile needle through the skin into tight muscles, tendons, or ligaments, it’s not acupuncture. It’s strictly grounded in Western clinical research and targets musculoskeletal and neuromuscular dysfunctions directly.

This approach can be effective for a wide range of issues, including both acute and chronic injuries, overuse syndromes, neck and back pain, sciatica, muscle spasms, strains, tendinitis, hip and knee discomfort, fibromyalgia, and repetitive-strain conditions like tennis or golfer’s elbow. When paired with conventional therapeutic exercises, many patients achieve the improved mobility and pain relief they’re aiming for.

Most people report little to no discomfort during the session; at times, a brief “twitch” sensation may be felt. Afterwards, you might notice temporary muscle soreness, similar to post-workout fatigue, that usually subsides within 24 to 48 hours. Gentle use of ice or heat and staying well-hydrated can help with recovery.

Following a thorough assessment, your physical therapist can determine whether dry needling is a suitable addition to your treatment plan, offering a supported pathway to improved function and relief.